Day and Weekend long Retreats
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Day Retreat:
Liberate Your Inner Wild Womxn
August 12th
Hudson, WI
$111-$222
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Liberate Your Inner Wild Womxn is a day long retreat where we will be gathering in sacred circle and embodiment practices to tune into your inner divine feminine nature. Your wild womxn is the way of being that is not veiled by conditioning, the should's of life, being "too much" or "not enough". In this retreat we will work with releasing and peeling back the veils that keep you caged, suppressed, or unable to access your Truest Nature. This will be a time of liberation, connection, fun, playfulness, joy, and authenticity.
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We will be gathering on private land so that we have connection to nature, which helps us to connect with our inner nature. The land will help provide us with support and spaciousness to run wild and free, to take up space, and feel the fullness of our selves. We will be working with the elements including a fire ceremony, playing in the mud, and probably howling to the wind!
Testimonial from a past retreat participant & Womxn's Wheel of Life participant:
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There are spaces of my soul that I now have access to because of the work I've done with Shaina. It reflects in my ability to show up more presently, and to release engaging with inner turmoil and drama around previous triggers in my life. I am more connected to myself and those around me because of this deep healing work. One of the most profound shifts I experienced was finding access to the inner voice and power of my deeply feminine self. Just to have that wisdom and experience was worth every moment of this sacred journey.
~MK
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If you feel called to connecting with your wild feminine nature, feeling free & liberated, releasing the veils that have shrouded you, connecting with nature, participating in ceremony, and healing and transforming in sisterhood come join us!
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Divine Alchemy
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A Womxn's Rite of Passage
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November 9th-12th 2023
Arc Retreat Center
Stanchfield, MN
Approximately 1 hour north of Minneapolis/St. Paul
The Divine Alchemy retreat is a four day ritual to cleanse, clear, release and alchemize old ways of being, limiting beliefs, and unhealthy patterns that keep us from embodying our most empowered and thriving selves. This weekend retreat is a descent into the underworld, where all these limiting patterns lie. Our purpose is to be like the Phoenix and willingly step into the fires of transformation to release these old energies and ways of being. We will rise from the ashes empowered and thriving. This retreat is a rite of passage and with rites of passage, you come out a different person than you walked in as. Our intention for you is that you come out of the fire more receptive and available to living the life of your wildest dreams.
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Our personal journey with this ritual has been life changing, and neither of us say that lightly. I have engaged in this ritual multiple times on my own and it has resulted in huge shifts in my life from times when I was feeling and experiencing a lot of powerlessness. In February we engaged in this ritual together. We both felt the call that certain ways of being needed this deep level of Alchemy. Since that time we’ve had more prayers and intentions being fulfilled, more courage to take the steps to create the lives of our wildest dreams, more abundance, joy, and thriving.
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We’re intentionally hosting this retreat in the Autumn, shortly after Samhain, the time of death and rebirth. As womxn, we are aligning with the rhythms of the Earth, and are supported in our letting go, release, transformation, and rebirth. There is such power in womxn coming together, creating together, supporting one another, and healing together. You’ll be invited to co-create a sacred circle of womxn to hold the transformative container of our gathering together. We will be engaging in healing meditations, group work, yoga, and ritual to move through transformative space into our most thriving selves.
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Our Accommodations:
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Kate and I are excited to offer our retreat at the beautiful ARC Retreat Community, just an hour’s drive north of Minneapolis in Stanchfield, MN. Our retreat space rests on 90 acres of private woodlands and wetlands within a pine forest where you’ll find walking trails, wildlife, and a labyrinth for walking meditation.
We have 10 single rooms available, each with a bed, desk, and private sink. We also have 3 double rooms for shared occupancy. All rooms are private with shared bathrooms.
The lodge itself offers us a meditation room, library, two fireplaces, screened in porch, and a loft area where which will be dedicated to yoga and workshops throughout the weekend. Meals are provided by the ARC Retreat Community and prepared with fresh, natural vegetarian ingredients. Dietary restrictions can easily be accommodated.
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Registration fees include:
All group activities and rituals
Room + Board Thursday through Sunday
Meals:
Dinner Thursday
Breakfast, lunch, dinner Friday
Breakfast, lunch, dinner Saturday
Breakfast & lunch Sunday
1680 373rd Avenue Northeast, Stanchfield, MN 55080
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Sliding Fee Scale
$888---$1222
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For this retreat we are doing a sliding fee scale. The intention behind this is that we want to be accessible to womxn at multiple income levels. We have 3 tiers:
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Transformation: $888---$999
Alchemy: $999---$1111
Phoenix: $1111-- $1222
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We are opting for transparent pricing as we feel it's important that you know how your investment in your healing journey is being utilized in this 4 day retreat. The price breakdown for the retreat is as follows: room/board and communal space is $640 per person (if you are opting for a double room it’s $560 per person). The remainder of your investment goes to your facilitators for their time, energy, and experience as they hold this container of transformation for you. Included in that time, energy, and experience, is the time during the retreat as well as the time to create the content, and the energy and resources they have invested in their training. Kate and Shaina also take time off before and after the retreat to be well resourced as they hold sacred space for you.
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Transparent Pricing:
The price breakdown for the retreat is
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Transformation level:
Room and Board= $640
Facilitators = $248-$359
Total: $888--$999
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Alchemy level:
Room and Board= $640
Facilitators = $359--$471
Total: $999--$1111
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Phoenix level:
Room and Board= $640
Facilitators = $471--$582
Total: $1111--$1222
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If you are able to pay $1111 or higher you are supporting those who need the fee scale at the Transformation tier. Please tune into yourself and choose the tier that feels most aligned for your investment in your transformative journey!
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To enroll in Divine Alchemy we will need a $222 deposit by August 15th. Deposits are non-refundable. *If you need the Transformation tier, you must put your deposit down by August 15th. You can pay your deposit via cash, check, PayPal, Venmo or credit card. *Note that digital payments will have an added service charge of $30. The remainder of the tuition will be due by November 8th. Payment plans are available as well.
Sign Up Here:
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Your Hosts:
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Shaina
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Shaina will be the main facilitator for this retreat.
I am a Holistic Healing Practitioner and Embodiment Facilitator. My background includes healing in the areas of chiropractic, cranial sacral therapy, visceral manipulation, energy medicine, and somatic trauma resolution. I have been leading womxn’s circles for a number of years, and I truly believe all things can be healed in a circle of womxn gathering with shared intention and dedication!
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Kate:
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Kate will be providing yoga and support during the retreat.
Kate has been teaching vinyasa yoga for over a decade. Her approach to yoga is rooted in the sacred remembrance of our true nature. She is inspired by holding sacred space for individuals to access their connection to themselves and the Divine. Kate also practices astrology and herbalism, which is the foundation of her business.
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If you have questions please email me at wildwomxnmedicine@gmail.com.
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